Infrared Sauna Benefits
Infrared radiation penetrates into the human tissues of 4 – 7cm deep, thus producing the excessive sweating. The infrared sauna is the sweat of almost 3 times more intense than in the ordinary sauna, where the heat only penetrates a few millimeters in depth. 
Thanks to the relatively low temperature in the infrared sauna ( about 45-60 degrees in celcius), compared to 80-120 degrees in a regular sauna., the infrared sauna can be used by old people and childre, who can’t stand too high temperatures.
Infrared Sauna Main Benefits
- very intensive sweating
- Cleansing the organism from toxic metabolic waste products
- Muscles relax
- Organism’s immune system improved
- Healing effect on many different diseases
Infrared Sauna is recommended for
- Backache
- Chronic joint diseases
- Muscle pain and muscle spasm
- Decreasing in body weight
- getting rid of cellulite
Infrared Sauna is NOT recommended if you have:
o Acute trauma, injury
o Acute Inflammation
o Disturbances in blood coagulation
o Extensive scarring
o Diseases of hypersensitivity
o Tumors
o Weaknesses in the perception and communication skills, which may prevent the patient to convey any sense of discomfort or pain
o Pregnancy
PRECAUTIONS
- After 30 min sauna to stay in a warm place for another 10 – 15 minutes before going out in the cooler environment.
- If you are Ill and take any medications, consult with your doctor before you go to an infrared sauna.
- If your condition worsens, stop use of infrared saunas.
- metal plates, artificial joints and other surgical implants generally reflect infrared rays and are not warm. If pain perception do occur, treatment must be stopped.
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[...]please visit the sites we follow, including this one, as it represents our picks from the web[...]……
Recent Blogroll Additions……
[...]usually posts some very interesting stuff like this. If you’re new to this site[...]……
Websites we think you should visit…
[...]although websites we backlink to below are considerably not related to ours, we feel they are actually worth a go through, so have a look[...]……
Great website…
[...]we like to honor many other internet sites on the web, even if they aren’t linked to us, by linking to them. Under are some webpages worth checking out[...]………
Recommeneded websites…
[...]Here are some of the sites we recommend for our visitors[...]……
Superb website…
[...]always a big fan of linking to bloggers that I love but don’t get a lot of link love from[...]……
Read was interesting, stay in touch……
[...]please visit the sites we follow, including this one, as it represents our picks from the web[...]……
Websites we think you should visit…
[...]although websites we backlink to below are considerably not related to ours, we feel they are actually worth a go through, so have a look[...]……
Websites worth visiting…
[...]here are some links to sites that we link to because we think they are worth visiting[...]……
Awesome website…
[...]the time to read or visit the content or sites we have linked to below the[...]……
Read was interesting, stay in touch……
[...]please visit the sites we follow, including this one, as it represents our picks from the web[...]……
The only ‘catch’ to these loans is the fact that they absolutely must be paid back in full when you receive your next due paycheck…
[...]Cash advances have been offered for many years but the introduction of the Internet has made finding them so much easier[...]…
Get a Bigger Breast…
Find here some of the best ways to get a bigger breast fast. There are lots of products on the market but which ones actually work to get a bigger breasts fast….
Sites we Like……
[...] Every once in a while we choose blogs that we read. Listed below are the latest sites that we choose [...]……
Kiteboarding Videos…
[...]the time to read or visit the content or sites we have linked to below the[...]…
Kitesurf Tips…
[...]here are some links to websites that we link to because we think they are worth visiting[...]…
Recommeneded websites…
[...]Here are some of the sites we recommend for our visitors[...]……