Is it possible to get AIDS in Sauna?
Do not fear of AIDS in the sauna.  It is not possible to get AIDS in sauna, because sexual contacts are excluded.
Thanks to the extensive information …

The myth that sauna and asthma do not suit is plainly wrong.
It is completely the opposite – People who suffer from asthma  or chronic bronchitis SHOULD go to the sauna. It is indeed very good …

Your blood pressure is not always constant. It rises when you are excited or nervous, or when you eat. If you  fall asleep or when you are calm and relaxed then its much lower.
But …

A consumer research shows that some people will not come back to sauna after their  first visit.  Ill be like a sauna?
99% of the cases is this because of that they did not follow the …

Is sauna good or bad for people, who have rheumatic disease? 
This is a simple question, but the answer is not that simple.

That’s because rheumatism should be divided into three different groups of diseases …

It is important to have a quality electric sauna heater in your sauna.
Sauna heater is the heart of every sauna. The heat in your sauna is through regular and sustained.
Electric sauna heaters come in …

The secret of healthy weight loss with the sauna

The energy penetrates deep into your body and causes a heating effect in the muscles and organs. It stimulates your metabolism.
Your body will respond. Your heart rate …

When building a sauna it is the most  important to consider the air flow and ventilation of the sauna. 
In Finland the sauna is very important to everyone. Maybe even more important than a church.
The …

Here is a short comparison between infrared and conventional saunas. We will tell you about the main differences between these kind of saunas.
In infrared saunas the temperature never exceeds 60 degrees Celsius and is adjustable, …

Infrared radiation penetrates into the human tissues of 4 – 7cm deep, thus producing the excessive sweating. The infrared sauna is the sweat of almost 3 times more intense than in the ordinary sauna, where …